What To Do When You Feel Dizziness While Lying Down?
The list
of treatments of dizziness also offers ample of reasons as
into why one feels dizzy while lying down. Dizziness is a very generalized term
for lot many different things and every other person has different reasons for
this condition. There are many who describe loss of balance while a few other
may say that they felt dizzy and stumbling. Usually, dizziness isn’t seen in
association with some serious problems. However, to be on a safe side, a person
must get himself or herself checked by a specialist. The specific symptom is
pretty obscure and may be a result of a number of factors. A person may feel
dizziness while lying down when the causes vary from light to intense.
So, the
primary causes of dizziness while getting up and lying down can be due to any
kind of damage in the inner ear. Rest of the explanations are as follows:
1. Benign Paroxysmal
Positional Vertigo (BPPV): It is a feeling when one experiences spinning
of the head and is one of the most regular reasons for vertigo. Doctors who
are known for treatment of dizziness in Jaipur (treatment
of chakkar) explain that lack of movement of multiple small particles made
from calcium stones in your labyrinth that is present inside your inner ears.
These particles need to move in the ears, but when their movement gets
restricted by any reason the person feels a dizzy spell. It can last from a few
seconds to some minutes while lying down. It is a common problem with elderly
people.
2. Medication:
Sometimes, dizziness can be caused due to the side effect of many medicines. It
happens as the body needs to get adjusted with new medicines. It includes many
types of hypertension medicines, antidepressants, and sleeping pills can be one
of the basic reasons for dizziness.
3. Dehydration: Many
people suffer from dizziness when temperatures are high. When there is
insufficient water intake or the person has done some extra exercise.
Dehydration is known for being one of the basic causes of dehydration which
leads to dizziness.
4. MIgraine: it is a
common condition among men and women and is characterised by intense recurrent
vascular headache. The person may feel intense and acute throbbing pain in
specific regions of the head. Dizziness, nausea, utmost sensitivity, and
vomiting are the other symptoms one may feel.
Other reasons
include alcohol abuse, hyperventilation, drug abuse, anemia, aging, menopause,
depression, syncope, and so forth.
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Deal with Dizziness
Dizziness (sar ghumna or chakkar aana) can make you feel shaky and lightheaded. Easy exercises can help you cure for and manage this dizziness (chakkar), and if you are suffering from problems like ear infections, or viral infections, curing these conditions first will consequently cure your dizziness.
Dizziness is also described as vertigo in various places and situation. There are quite a lot of opinions about the cause of dizziness and the diagnosis is sometimes somewhat easier said than done, but low blood pressure is one of the most common causes. Also, if there is a problem in your nervous system, you might experience dizziness as a symptom. Hunger and thirst at times can also trigger this condition. If you have just started wearing a new pair of glasses and are experiencing dizziness right after wearing them for a period of time, an incorrect prescription might be to blame. Apart from these causes, dizziness can also be a sign of something much more serious. These can stem from heart problems or brain tumors as the underlying reason for dizziness. Some tests that are conducted to diagnose dizziness are MRIs, CT scans, blood pressure tests, electrocardiograms, hearing tests, and various other neurological tests. Some of the home remedies for dizziness (sar ghumne ka upchar) are given below.
Home remedies for dizziness include the intake of ginger, vaccinations like doxylamine, stress relief, sleep salt, pepper, vinegar and mustard that are easily available for cooking purposes in a number of forms. Other than that, simple exercises can be done such as moving the eyeballs in every direction, moving the neck clockwise, anti-clockwise. Repeat these exercises at least three times a day to effectively handle dizziness. Fluids can be a big help in treating this irritating problem. You should always consume plenty of water and fresh fruit juices, as dehydration can make you feel faint, dizzy or lightheaded. However, it is a good idea to avoid sugary drinks like soda or also alcohol when trying to relieve your dizziness issues. Massages have calming effects and can free tension and stress productively. It also improves the blood circulation to all parts of the body, including the brain. In particular, a lavender oil massage can help you get rid of dizziness more.
Dizziness is also described as vertigo in various places and situation. There are quite a lot of opinions about the cause of dizziness and the diagnosis is sometimes somewhat easier said than done, but low blood pressure is one of the most common causes. Also, if there is a problem in your nervous system, you might experience dizziness as a symptom. Hunger and thirst at times can also trigger this condition. If you have just started wearing a new pair of glasses and are experiencing dizziness right after wearing them for a period of time, an incorrect prescription might be to blame. Apart from these causes, dizziness can also be a sign of something much more serious. These can stem from heart problems or brain tumors as the underlying reason for dizziness. Some tests that are conducted to diagnose dizziness are MRIs, CT scans, blood pressure tests, electrocardiograms, hearing tests, and various other neurological tests. Some of the home remedies for dizziness (sar ghumne ka upchar) are given below.
Home remedies for dizziness include the intake of ginger, vaccinations like doxylamine, stress relief, sleep salt, pepper, vinegar and mustard that are easily available for cooking purposes in a number of forms. Other than that, simple exercises can be done such as moving the eyeballs in every direction, moving the neck clockwise, anti-clockwise. Repeat these exercises at least three times a day to effectively handle dizziness. Fluids can be a big help in treating this irritating problem. You should always consume plenty of water and fresh fruit juices, as dehydration can make you feel faint, dizzy or lightheaded. However, it is a good idea to avoid sugary drinks like soda or also alcohol when trying to relieve your dizziness issues. Massages have calming effects and can free tension and stress productively. It also improves the blood circulation to all parts of the body, including the brain. In particular, a lavender oil massage can help you get rid of dizziness more.
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